Cervical Radiculopathy Treatment in Glen Waverley: How to Relieve a Pinched Nerve in Your Neck
- Dr. Nicholas Usui-Crook
- May 7
- 3 min read
By Dr. Nicholas Usui-Crook, Principle Osteopath at Posture Blueprint - Osteopathy inside The Glen Shopping Centre, Glen Waverley

If you’re searching for cervical radiculopathy treatment in Glen Waverley, you’ve come to the right place. At Posture Blueprint, we help people with neck and arm pain understand what’s causing their symptoms and guide them toward gentle, effective solutions. Whether it’s tingling, weakness, or pain that won’t go away, we take the time to assess your posture, movement, and nerve health — and tailor a plan that works for your lifestyle.
What Is Cervical Radiculopathy?
It happens when a nerve in your neck gets irritated or compressed. That nerve travels from your neck all the way down your arm – so you might feel:
Sharp, shooting pain down one arm
Tingling or numbness in your fingers
Weakness in your hand, arm, or shoulder
Neck stiffness or discomfort
These symptoms can really interfere with your day – things like typing, sleeping, lifting your kids, or even just turning your head can become a challenge.
But Could It Be Something Else?
Yes, there are a few conditions that can feel similar:
Carpal tunnel – usually causes tingling in the hand but doesn’t travel up the arm
Thoracic outlet syndrome – can feel similar but often causes heaviness or swelling in the arm
Shoulder injuries – often localised to the shoulder and don’t cause tingling in fingers
A thorough assessment helps us tell the difference. If you’re not sure, book a free posture assessment – we’ll help point you in the right direction.
When Should You Seek Cervical Radiculopathy Treatment in Glen Waverley?
If you’re feeling pain, tingling, or weakness that starts in your neck and travels down your arm, it’s worth getting checked. The sooner you understand what’s going on, the sooner you can start recovering.
At Posture Blueprint, we often find that most cases improve without scans or surgery.
However, we may suggest an X-ray or MRI if:
Your symptoms are severe or getting worse
There’s arm or hand weakness
You’re not improving after a few weeks of care
Every situation is different. We’ll guide you based on your symptoms — safely, gently, and with your goals in mind.

Can Osteopathy Help?
In many cases, we can help relieve the pressure on the nerve and guide your recovery. At Posture Blueprint, our gentle and personalised approach might include:
Hands-on techniques to relieve tension and improve movement
Muscle Energy Techniques (MET) – a gentle method to stretch and balance muscles
Postural tips to take pressure off the neck
Simple home exercises to strengthen and support your spine
Advice about pillows, sitting posture, work setup and more
We avoid anything aggressive or risky – everything is designed to support your healing, not force it.

Do I Need Surgery?
In most cases, no. Surgery is a last resort, and most people get better with time, movement, and the right kind of care. If your symptoms don’t improve or get worse, we’ll work with your GP or a specialist to guide you to the next step.

Take the First Step Toward Relief
If you’re struggling with neck and arm pain, tingling, or weakness, don’t ignore it. The sooner you understand what’s going on, the sooner you can start feeling better.

We invite you to book a free 20-minute posture assessment with our Principle Osteopath, Dr. Nicholas Usui-Crook, at Posture Blueprint in Glen Waverley.
We’ll look at how your spine moves, your posture, and what may be causing your symptoms. You’ll leave with clarity – and a plan.

Book online now at www.postureblueprint.com Or call us at (03) 8290 0228
Let’s work together toward better posture, better movement, and a better life.
Disclaimer: This blog is general information only and does not replace medical advice. Please speak to a qualified health professional if you have symptoms or concerns.
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