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Cervical Radiculopathy Treatment in Glen Waverley: How to Relieve a Pinched Nerve in Your Neck

  • Writer: Dr. Nicholas Usui-Crook
    Dr. Nicholas Usui-Crook
  • May 7
  • 3 min read

By Dr. Nicholas Usui-Crook, Principle Osteopath at Posture Blueprint - Osteopathy inside The Glen Shopping Centre, Glen Waverley






Man holds neck in discomfort, wearing a neck brace, illustrating symptoms of cervical radiculopathy.
Man holds neck in discomfort, wearing a neck brace, illustrating symptoms of cervical radiculopathy.

If you’re searching for cervical radiculopathy treatment in Glen Waverley, you’ve come to the right place. At Posture Blueprint, we help people with neck and arm pain understand what’s causing their symptoms and guide them toward gentle, effective solutions. Whether it’s tingling, weakness, or pain that won’t go away, we take the time to assess your posture, movement, and nerve health — and tailor a plan that works for your lifestyle.


What Is Cervical Radiculopathy?

It happens when a nerve in your neck gets irritated or compressed. That nerve travels from your neck all the way down your arm – so you might feel:

  • Sharp, shooting pain down one arm

  • Tingling or numbness in your fingers

  • Weakness in your hand, arm, or shoulder

  • Neck stiffness or discomfort


These symptoms can really interfere with your day – things like typing, sleeping, lifting your kids, or even just turning your head can become a challenge.


But Could It Be Something Else?

Yes, there are a few conditions that can feel similar:

  • Carpal tunnel – usually causes tingling in the hand but doesn’t travel up the arm

  • Thoracic outlet syndrome – can feel similar but often causes heaviness or swelling in the arm

  • Shoulder injuries – often localised to the shoulder and don’t cause tingling in fingers


A thorough assessment helps us tell the difference. If you’re not sure, book a free posture assessment – we’ll help point you in the right direction.


When Should You Seek Cervical Radiculopathy Treatment in Glen Waverley?

If you’re feeling pain, tingling, or weakness that starts in your neck and travels down your arm, it’s worth getting checked. The sooner you understand what’s going on, the sooner you can start recovering.


At Posture Blueprint, we often find that most cases improve without scans or surgery.


However, we may suggest an X-ray or MRI if:

  • Your symptoms are severe or getting worse

  • There’s arm or hand weakness

  • You’re not improving after a few weeks of care


Every situation is different. We’ll guide you based on your symptoms — safely, gently, and with your goals in mind.






Osteopath reviews an X-ray, emphasizing that scans are beneficial where symptoms are severe or ongoing, as most patients tend to recover without the need for surgery.
Osteopath reviews an X-ray, emphasizing that scans are beneficial where symptoms are severe or ongoing, as most patients tend to recover without the need for surgery.

Can Osteopathy Help?

In many cases, we can help relieve the pressure on the nerve and guide your recovery. At Posture Blueprint, our gentle and personalised approach might include:

  • Hands-on techniques to relieve tension and improve movement

  • Muscle Energy Techniques (MET) – a gentle method to stretch and balance muscles

  • Postural tips to take pressure off the neck

  • Simple home exercises to strengthen and support your spine

  • Advice about pillows, sitting posture, work setup and more


We avoid anything aggressive or risky – everything is designed to support your healing, not force it.






A healthcare professional performs Spurling's test on a patient to non-invasively assess for cervical radiculopathy during a physical examination.
A healthcare professional performs Spurling's test on a patient to non-invasively assess for cervical radiculopathy during a physical examination.

Do I Need Surgery?

In most cases, no. Surgery is a last resort, and most people get better with time, movement, and the right kind of care. If your symptoms don’t improve or get worse, we’ll work with your GP or a specialist to guide you to the next step.






Surgeon assisting patients in exploring surgical options, collaboration with specialists is necessary.
Surgeon assisting patients in exploring surgical options, collaboration with specialists is necessary.

Take the First Step Toward Relief

If you’re struggling with neck and arm pain, tingling, or weakness, don’t ignore it. The sooner you understand what’s going on, the sooner you can start feeling better.


Dry needling offers a natural path to relief for those experiencing neck and arm discomfort, helping to ease pain and improve well-being.
Dry needling offers a natural path to relief for those experiencing neck and arm discomfort, helping to ease pain and improve well-being.

We invite you to book a free 20-minute posture assessment with our Principle Osteopath, Dr. Nicholas Usui-Crook, at Posture Blueprint in Glen Waverley.


We’ll look at how your spine moves, your posture, and what may be causing your symptoms. You’ll leave with clarity – and a plan.






Professional posture assessment in progress at Posture Blueprint, Glen Waverley, utilizing advanced imaging and analysis tools.
Professional posture assessment in progress at Posture Blueprint, Glen Waverley, utilizing advanced imaging and analysis tools.

Book online now at www.postureblueprint.com Or call us at (03) 8290 0228


Let’s work together toward better posture, better movement, and a better life.


Disclaimer: This blog is general information only and does not replace medical advice. Please speak to a qualified health professional if you have symptoms or concerns.


 
 
 

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