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POSTURE BLUEPRINT
A positive approach to improve your posture and reduce your pain.


HOW IT WORKS
Our approach aims to reduce your aches and pains by improving your posture. However, not everyone's pain is caused by poor posture. Therefore, we recommend starting with our free online assessment.

Painful Posture?
Feel the difference it makes to improve, strengthen and move with a pain-free posture.

PROGRAMS
Feel the difference it makes to improve, strengthen and move with a pain-free posture.
BASIC
INTERMEDIATE
ADVANCED
EXERCISE
The posture blueprint approach breaks down the most important stages of spinal rehabilitation into 3-simple steps.

LOCATION
SIA Medical Centre
140 Burwood Hwy, Burwood

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